What Are the Best Teas for Health?

It's likely that we all enjoy a hot cup of tea — or herbal infusion — at least from time to time, if not on a daily basis. But what are the most important health benefits that some of these soothing teas can bring us? "Tea began as a medicine and grew into a beverage," … Continue reading What Are the Best Teas for Health?

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Hibiscus 101

When you brew a cup of Hibiscus Tea, you’ll witness its rich red herbal goodness infusing into your cup almost instantly. This deep red hue is a unique characteristic of hibiscus, and it’s a trait that’s beneficial beyond tea. In fact, in the West Indies, this plant is used to color and flavor rum. It has … Continue reading Hibiscus 101

Hibiscus Tea: Health Benefits

Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in color. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced. But does drinking it offer people any health benefits?Many people are familiar with the beautiful flowers of the hibiscus plant (Hibiscus Sabdariffa). It originated … Continue reading Hibiscus Tea: Health Benefits