Beloved Elder – Ally for Healing from the Flu and Much More

My first plant ally was the elder tree or, as I like to call her, my beloved elder. It was one month before I formally became a herbal-medicine apprentice, so this was before I knew that a plant ally is a plant or tree that you choose (and are chosen by) for a lifelong relationship. As your … Continue reading Beloved Elder – Ally for Healing from the Flu and Much More

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Our Favorite Recipes Using Herbal Teas

Three-Seed Tummy Tea This delicious tea is a favorite for preventing gas after meals. You'll notice that it's a light decoction followed by an infusion because of the plant parts that are included. This recipe can be made with either fresh or dried herbs; you can use a mixture if you have some of both. … Continue reading Our Favorite Recipes Using Herbal Teas